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FEATURES

  • Light – the pouch weighs one third of the meal it makes
  • Fast – ready to eat in 10 to 15 minutes
  • Tasty – tastes good enough to finish the meal
  • Convenient – eat the meal straight from the pouch to reduce clean up
  • Long shelf life – meals produced with a four year best before date
  • New Zealand made

 

Beef and Pasta Hotpot:

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 438 ml (1¾ cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared)

Per Serve

Energy 3230kJ (772Cal), Protein 39.3g, Fat 25.1g, Fat - saturated 10.0g, Carbohydrate - total 92.1g, Carbohydrate - sugars 16.7g, Sodium 1700mg

 

Creamy Carbonara:

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 438 ml (1¾ cups) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared)

Per Serve

Energy 2980kJ (713Cal), Protein 23.8g, Fat - total 14.9g, Fat - saturated 8.4g, Carbohydrate - total 117g, Carbohydrate - sugars 19.9g, Sodium 1640mg

Per 100g

Energy 487kJ (116Cal), Protein 3.9g, Fat - total 2.4g, Fat - saturated 1.4g, Carbohydrate - total 19.1g, Carbohydrate - sugars 3.3g, Sodium 267mg

 

Lamb Fettucini:

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 375 ml (1½ cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 550g (once prepared)

Per Serve

Energy 3050kJ (728Cal), Protein 34.6g, Fat - total 20.2g, Fat - saturated 9.4g, Carbohydrate - total 99.3g, Carbohydrate - sugars 15.1g, Sodium 1320mg

Per 100g

Energy 554kJ (132Cal), Protein 6.3g, Fat - total 3.7g, Fat - saturated 1.7g, Carbohydrate - total 18.1g, Carbohydrate - sugars 2.7g, Sodium 240mg

 

Moroccan Lamb:

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 438 ml (1¾ cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared)

Per Serve

Energy 2880kJ (689Cal), Protein 30.5g, Fat - total 16.0g, Fat - saturated 5.1g, Carbohydrate - total 103g, Carbohydrate - sugars 23.5g, Sodium 1270mg

Per 100g

Energy 470kJ (112Cal), Protein 5.0g, Fat - total 2.6g, Fat - saturated 0.8g, Carbohydrate - total 16.8g, Carbohydrate - sugars 3.8g, Sodium 207mg

 

Vegetarian Stir-Fry:

Serves per pack 1. Net weig