FEATURES
Light – the pouch weighs one third of the meal it makes
Fast – ready to eat in 10 to 15 minutes
Tasty – tastes good enough to finish the meal
Convenient – eat the meal straight from the pouch to reduce clean up
Long shelf life – meals produced with a four year best before date
New Zealand made
 
Beef and Pasta Hotpot:
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 438 ml (1¾ cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared)
Per Serve
Energy 3230kJ (772Cal), Protein 39.3g, Fat 25.1g, Fat - saturated 10.0g, Carbohydrate - total 92.1g, Carbohydrate - sugars 16.7g, Sodium 1700mg
 
Creamy Carbonara:
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 438 ml (1¾ cups) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared)
Per Serve
Energy 2980kJ (713Cal), Protein 23.8g, Fat - total 14.9g, Fat - saturated 8.4g, Carbohydrate - total 117g, Carbohydrate - sugars 19.9g, Sodium 1640mg
Per 100g
Energy 487kJ (116Cal), Protein 3.9g, Fat - total 2.4g, Fat - saturated 1.4g, Carbohydrate - total 19.1g, Carbohydrate - sugars 3.3g, Sodium 267mg
 
Lamb Fettucini:
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 375 ml (1½ cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 550g (once prepared)
Per Serve
Energy 3050kJ (728Cal), Protein 34.6g, Fat - total 20.2g, Fat - saturated 9.4g, Carbohydrate - total 99.3g, Carbohydrate - sugars 15.1g, Sodium 1320mg
Per 100g
Energy 554kJ (132Cal), Protein 6.3g, Fat - total 3.7g, Fat - saturated 1.7g, Carbohydrate - total 18.1g, Carbohydrate - sugars 2.7g, Sodium 240mg
 
Moroccan Lamb:
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 438 ml (1¾ cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared)
Per Serve
Energy 2880kJ (689Cal), Protein 30.5g, Fat - total 16.0g, Fat - saturated 5.1g, Carbohydrate - total 103g, Carbohydrate - sugars 23.5g, Sodium 1270mg
Per 100g
Energy 470kJ (112Cal), Protein 5.0g, Fat - total 2.6g, Fat - saturated 0.8g, Carbohydrate - total 16.8g, Carbohydrate - sugars 3.8g, Sodium 207mg
 
Vegetarian Stir-Fry:
Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)
Per Serve
Energy 2840kJ (678Cal), Protein 18.4g, Fat - total 7.6g, Fat - saturated 3.2g, Carbohydrate - total 132g, Carbohydrate - sugars 43.8g, Sodium 1500mg
Per 100g
Energy 420kJ (100Cal), Protein 2.7g, Fat - total 1.1g, Fat - saturated 0.5g, Carbohydrate - total 19.6g, Carbohydrate - sugars 6.5g, Sodium 222mg